???? Sunrise Edition @ Repulse

???? Noble Silence • Movement • Breath ????

We welcome you to join us for a beautiful sunrise movement, breathwork and swim at Repulse Bay this Friday. We will be gathering on the beach across from Sip Song.

As we gather at the meeting point and move through the practice, we request that everyone refrain from speaking (with exception of the leading teacher). We will break the silence together after our practice. ????

Non-verbal communication such as hugs and smiles are more than welcome at the beginning as a sign of greeting and love.

What you may want to bring:

• Towel to sit or lay on while doing breathwork
• Swimsuit
• Change of clothes
• Water