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🌅Sunrise + Noble Silence ⛰🚁
October 29, 2021 @ 6:00 am – 7:00 am
Sunrise + Noble Silence at Aberdeen Helipad 🌄
Friday 29 October, 6am.
Movement, Breathwork & Meditation
We will gather at 👇
Wear warm comfy clothes 👘
Back to central around 7:30am.
As we gather at the meeting point at 6AM, and move through practice we request to refrain from speaking
(with exception of leading teacher).
Non-verbal communication such as hugs and smiles are more than welcome as a sign of greeting and love.
We will break silence together after the lead practice. 😌