🌅Sunrise + Noble Silence ⛰🚁

Sunrise + Noble Silence at Aberdeen Helipad 🌄

Friday 29 October, 6am.
Movement, Breathwork & Meditation 

We will gather at 👇

https://goo.gl/maps/Gc2cehstri7EV9dYA

Wear warm comfy clothes 👘
Back to central around 7:30am.
🍃🙌⚡️
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As we gather at the meeting point at 6AM, and move through practice we request to refrain from speaking
(with exception of leading teacher).
Non-verbal communication such as hugs and smiles are more than welcome as a sign of greeting and love. 
We will break silence together after the lead practice. 😌