🌅Sunrise + Noble Silence ⛰🏝

Every Wednesday 6am
Movement, Breath & Swim

We will gather at 👇

Bring towel to sit/lay comfortably on sand, and swimsuit if you’d like to swim.
Back to central around 7:30am.
🍃🙌⚡️
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As we gather at the meeting point at 6AM, and move through practice we request to refrain from speaking
(with exception of leading teacher).
_Non-verbal communication such as hugs and smiles are more than welcome as a sign of greeting and love. _
We will break silence together after the lead practice. 😌