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Sunset Special Edition @ Lantau
September 12, 2021 @ 4:00 pm – 7:30 pm
Special SUNSET edition: Movement, Breathwork, Hike.
Sunday, 12 September: 4-7.30pm.
Location: The starting point – Lantau Base Camp (Mui Wo, in front of the pier).
Timeline:
Longer version: 4.00pm at LBC.
Shorter version: 4.30pm at Nam Shan.
Final meeting point: 5.30pm at Radio Hill (if you come from Pui O or Chi Ma Wan).
Back to Mui Wo and LBC: 7.30pm
Practice: 1h
Movement by Dima
Breathwork & active meditation by Aigul.
Hike route: LBC >> Nam Shan >> Radio Hill >> Mui Wo (8km in total, 5.5km – shorter version).
Max capacity: 30 people.
This event is to support Exchange & Empower, the Mira Rai Initiative: https://miraraiexchange.org/
What to bring:
- hiking clothes and shoes
- headtorch or lamp
- min 2L water
- snack (optional)
- change of clothes (optional and recommended)
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