๐ŸŒ…Sunrise + Noble Silence โ›ฐ๐Ÿ

Every Wednesday 6am Movement, Breath & Swim We will gather at ๐Ÿ‘‡ Dropped pinhttps://goo.gl/maps/VyEn3vkQtQRf9Esv8 Bring towel to sit/lay comfortably on sand. Back to central around…

๐ŸŒ… Sunrise โ€ข Sai Kung Edition โ›ฐ๐Ÿ

We rise and shine in Nam Wai Village๐Ÿž. What to expect: Hiking to a wild beach๐Ÿ. Followed by somemovement๐Ÿคธ๐Ÿฝโ€โ™‚๏ธ/ yoga๐Ÿคธ๐Ÿฝโ€โ™‚๏ธ/ meditation๐Ÿง˜๐Ÿฝโ€โ™€๏ธ/ ecstatic dance๐Ÿ•บ๐Ÿฝ practice and…

๐ŸŒ„ Sunrise โ€ข Lantau Edition ๐Ÿ”

๐ŸŒ„ Sunrise Hike โ€ข Movement โ€ข Meditation โ›ฐ๏ธ Hello beautiful people Did you know that viewing sunlight circa sunrise (and sunset) provides the strongest cue…

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๐ŸŒ… Sunrise โ€ข Sai Kung Edition โ›ฐ๐Ÿ

We rise and shine in Nam Wai Village๐Ÿž. What to expect: Hiking to a wild beach๐Ÿ. Followed by some movement๐Ÿคธ๐Ÿฝโ€โ™‚๏ธ/ yoga๐Ÿคธ๐Ÿฝโ€โ™‚๏ธ/ meditation๐Ÿง˜๐Ÿฝโ€โ™€๏ธ/ ecstatic dance๐Ÿ•บ๐Ÿฝ practice…

๐ŸŒ„ Sunrise โ€ข Lantau Edition ๐Ÿ”

๐ŸŒ„ Sunrise Hike โ€ข Movement โ€ข Meditation โ›ฐ๏ธ Hello beautiful people Did you know that viewing sunlight circa sunrise (and sunset) provides the strongest cue…

Free

Movenplay

Movenplay is an authentic body of work where Art intersects with Mindfulness & Creative movement. A multidisciplinary concept that draws inspiration from Martial Arts, Contemporary…

Free

๐ŸŒ… Sunrise โ€ข Sai Kung Edition โ›ฐ๐Ÿ

We rise and shine in Nam Wai Village๐Ÿž What to expect: Hiking to a wild beach๐Ÿ. Followed by some movement๐Ÿคธ๐Ÿฝโ€โ™‚๏ธ/ yoga๐Ÿคธ๐Ÿฝโ€โ™‚๏ธ/ meditation๐Ÿง˜๐Ÿฝโ€โ™€๏ธ/ ecstatic dance๐Ÿ•บ๐Ÿฝ practice…