{"id":3567,"date":"2021-09-02T19:03:22","date_gmt":"2021-09-02T11:03:22","guid":{"rendered":"https:\/\/retribe.life\/?post_type=tribe_events&#038;p=2612"},"modified":"2021-10-18T19:07:08","modified_gmt":"2021-10-18T11:07:08","slug":"sunrise-lantau-edition-2021-09-14-6-2","status":"publish","type":"tribe_events","link":"https:\/\/retribe.life\/event\/sunrise-lantau-edition-2021-09-14-6-2\/","title":{"rendered":"\ud83c\udf04 Sunrise \u2022 Lantau Edition \ud83c\udfd4"},"content":{"rendered":"<div class=\"tribe-events-schedule tribe-clearfix\">\n\t<h2 class=\"tribe-events-schedule__datetime\">\n\t\t<span class=\"tribe-events-schedule__date tribe-events-schedule__date--start\">\n\t\t\tNovember 30, 2021\t\t<\/span>\n\n\t\t\t\t\t<span class=\"tribe-events-schedule__separator tribe-events-schedule__separator--date\">\n\t\t\t\t @ \t\t\t<\/span>\n\t\t\t<span class=\"tribe-events-schedule__time tribe-events-schedule__time--start\">\n\t\t\t\t5:15 am\t\t\t<\/span>\n\t\t\n\t\t\t\t\t\t\t\t\t<span class=\"tribe-events-schedule__separator tribe-events-schedule__separator--time\">\n\t\t\t\t\t \u2013 \t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t\t<span class=\"tribe-events-schedule__time tribe-events-schedule__time--end\">\n\t\t\t\t\t7:00 am\t\t\t\t<\/span>\n\t\t\t\n\t\t\t\t\t\t<\/h2>\n<\/div>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/retribe.life\/wp-content\/uploads\/2021\/09\/WhatsApp-Image-2021-09-08-at-09.46.41-3.jpeg\" alt=\"\" class=\"wp-image-2795\" width=\"844\" height=\"409\" srcset=\"https:\/\/retribe.life\/wp-content\/uploads\/2021\/09\/WhatsApp-Image-2021-09-08-at-09.46.41-3.jpeg 1024w, https:\/\/retribe.life\/wp-content\/uploads\/2021\/09\/WhatsApp-Image-2021-09-08-at-09.46.41-3-300x146.jpeg 300w, https:\/\/retribe.life\/wp-content\/uploads\/2021\/09\/WhatsApp-Image-2021-09-08-at-09.46.41-3-768x373.jpeg 768w, https:\/\/retribe.life\/wp-content\/uploads\/2021\/09\/WhatsApp-Image-2021-09-08-at-09.46.41-3-624x303.jpeg 624w, https:\/\/retribe.life\/wp-content\/uploads\/2021\/09\/WhatsApp-Image-2021-09-08-at-09.46.41-3-50x24.jpeg 50w, https:\/\/retribe.life\/wp-content\/uploads\/2021\/09\/WhatsApp-Image-2021-09-08-at-09.46.41-3-100x49.jpeg 100w, https:\/\/retribe.life\/wp-content\/uploads\/2021\/09\/WhatsApp-Image-2021-09-08-at-09.46.41-3-600x291.jpeg 600w\" sizes=\"(max-width: 844px) 100vw, 844px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<p><strong>\ud83c\udf04<\/strong> <strong><strong>Sunrise Hike \u2022 Movement \u2022 Meditation<\/strong> <\/strong><a href=\"https:\/\/emojipedia.org\/mountain\/\">\u26f0\ufe0f<\/a><\/p>\n\n\n\n<p>Hello beautiful people<\/p>\n\n\n\n<p>Did you know that viewing sunlight circa sunrise (and sunset) provides the strongest cue for aligning wake-sleep rhythms, optimising metabolic function, dopamine production and wound healing with amazing company and dramatic sunrise photos \ud83c\udf05<\/p>\n\n\n\n<p><strong>Schedule:<\/strong><\/p>\n\n\n\n<ul><li>5:15 am \u2013 Depart from Lantau Base Camp<\/li><li>5:30 am \u2013 Arrive at Silvermine Beach<\/li><li>6:00 am \u2013 Movement\/breathwork @ the Pagoda<\/li><li>7:00 am \u2013 Arrive back at LBC (finish off with coffee and kombucha for those we want to hang around after)<\/li><\/ul>\n\n\n\n<p>Please bring a lot of water and smiles \ud83d\ude04<\/p>\n\n\n\n<p><strong>Meeting point:<\/strong><\/p>\n\n\n\n<p><iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m14!1m8!1m3!1d14769.397577162697!2d114.0006917!3d22.2647509!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x0%3A0x701b3dc0f58fd5cc!2sLantau%20Base%20Camp!5e0!3m2!1sen!2shk!4v1631169964119!5m2!1sen!2shk\" width=\"600\" height=\"450\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\"><\/p><\/iframe><\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/retribe.life\/wp-content\/uploads\/2021\/09\/WhatsApp-Image-2021-09-08-at-09.46.41-2.jpeg\" alt=\"\" class=\"wp-image-2797\" srcset=\"https:\/\/retribe.life\/wp-content\/uploads\/2021\/09\/WhatsApp-Image-2021-09-08-at-09.46.41-2.jpeg 1024w, https:\/\/retribe.life\/wp-content\/uploads\/2021\/09\/WhatsApp-Image-2021-09-08-at-09.46.41-2-300x169.jpeg 300w, https:\/\/retribe.life\/wp-content\/uploads\/2021\/09\/WhatsApp-Image-2021-09-08-at-09.46.41-2-768x432.jpeg 768w, https:\/\/retribe.life\/wp-content\/uploads\/2021\/09\/WhatsApp-Image-2021-09-08-at-09.46.41-2-624x351.jpeg 624w, https:\/\/retribe.life\/wp-content\/uploads\/2021\/09\/WhatsApp-Image-2021-09-08-at-09.46.41-2-50x28.jpeg 50w, https:\/\/retribe.life\/wp-content\/uploads\/2021\/09\/WhatsApp-Image-2021-09-08-at-09.46.41-2-100x56.jpeg 100w, https:\/\/retribe.life\/wp-content\/uploads\/2021\/09\/WhatsApp-Image-2021-09-08-at-09.46.41-2-600x338.jpeg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\t<div class=\"tribe-block tribe-block__events-link\">\n\t\t<div class=\"tribe-events tribe-common\">\n\t\t\t<div class=\"tribe-events-c-subscribe-dropdown__container\">\n\t\t\t\t<div class=\"tribe-events-c-subscribe-dropdown\">\n\t\t\t\t\t<div class=\"tribe-common-c-btn-border tribe-events-c-subscribe-dropdown__button\" tabindex=\"0\">\n\t\t\t\t\t\t<svg  class=\"tribe-common-c-svgicon tribe-common-c-svgicon--cal-export tribe-events-c-subscribe-dropdown__export-icon\"  viewBox=\"0 0 23 17\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n  <path fill-rule=\"evenodd\" clip-rule=\"evenodd\" d=\"M.128.896V16.13c0 .211.145.383.323.383h15.354c.179 0 .323-.172.323-.383V.896c0-.212-.144-.383-.323-.383H.451C.273.513.128.684.128.896Zm16 6.742h-.901V4.679H1.009v10.729h14.218v-3.336h.901V7.638ZM1.01 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class=\"tribe-events-c-subscribe-dropdown__list-item\">\n\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\thref=\"https:\/\/www.google.com\/calendar\/event?action=TEMPLATE&dates=20211130T051500\/20211130T070000&text=%F0%9F%8C%84%20Sunrise%20%E2%80%A2%20Lantau%20Edition%20%F0%9F%8F%94&details=%3C%21--+wp%3Atribe%2Fevent-datetime+%2F--%3E%3C%21--+wp%3Agroup+--%3E%3Cdiv+class%3D%22wp-block-group%22%3E%3C%21--+wp%3Aimage+%7B%22id%22%3A2795%2C%22width%22%3A844%2C%22height%22%3A409%2C%22sizeSlug%22%3A%22full%22%2C%22linkDestination%22%3A%22none%22%7D+--%3E%3Cfigure+class%3D%22wp-block-image+size-full+is-resized%22%3E%3Cimg+src%3D%22https%3A%2F%2Fretribe.life%2Fwp-content%2Fuploads%2F2021%2F09%2FWhatsApp-Image-2021-09-08-at-09.46.41-3.jpeg%22+alt%3D%22%22+class%3D%22wp-image-2795%22+width%3D%22844%22+height%3D%22409%22%2F%3E%3C%2Ffigure%3E%3C%21--+%2Fwp%3Aimage+--%3E%3C%2Fdiv%3E%3C%21--+%2Fwp%3Agroup+--%3E%3C%21--+wp%3Aparagraph+--%3E%3Cp%3E%3Cstrong%3E%F0%9F%8C%84%3C%2Fstrong%3E+%3Cstrong%3E%3Cstrong%3ESunrise+Hike+%E2%80%A2+Movement+%E2%80%A2+Meditation%3C%2Fstrong%3E+%3C%2Fstrong%3E%3Ca+href%3D%22https%3A%2F%2Femojipedia.org%2Fmountain%2F%22%3E%E2%9B%B0%EF%B8%8F%3C%2Fa%3E%3C%2Fp%3E%3C%21--+%2Fwp%3Aparagraph+--%3E%3C%21--+wp%3Aparagraph+-%20(View%20Full%20event%20Description%20Here:%20https:\/\/retribe.life\/event\/sunrise-lantau-edition-2021-09-14-6-2\/)&trp=false&ctz=Asia\/Hong_Kong&sprop=website:https:\/\/retribe.life\"\n\t\t\t\t\t\t\t\t\t\tclass=\"tribe-events-c-subscribe-dropdown__list-item-link\"\n\t\t\t\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\trel=\"noopener noreferrer nofollow noindex\"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\tGoogle Calendar\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"tribe-events-c-subscribe-dropdown__list-item\">\n\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\thref=\"\"\n\t\t\t\t\t\t\t\t\t\tclass=\"tribe-events-c-subscribe-dropdown__list-item-link\"\n\t\t\t\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\trel=\"noopener noreferrer nofollow noindex\"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\tiCalendar\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"tribe-events-c-subscribe-dropdown__list-item\">\n\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\thref=\"\"\n\t\t\t\t\t\t\t\t\t\tclass=\"tribe-events-c-subscribe-dropdown__list-item-link\"\n\t\t\t\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\trel=\"noopener noreferrer nofollow noindex\"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\tOutlook 365\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class=\"tribe-events-c-subscribe-dropdown__list-item\">\n\t\t\t\t\t\t\t\t\t<a\n\t\t\t\t\t\t\t\t\t\thref=\"\"\n\t\t\t\t\t\t\t\t\t\tclass=\"tribe-events-c-subscribe-dropdown__list-item-link\"\n\t\t\t\t\t\t\t\t\t\ttabindex=\"0\"\n\t\t\t\t\t\t\t\t\t\ttarget=\"_blank\"\n\t\t\t\t\t\t\t\t\t\trel=\"noopener noreferrer nofollow noindex\"\n\t\t\t\t\t\t\t\t\t>\n\t\t\t\t\t\t\t\t\t\tOutlook Live\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\t<\/div>\n\n\n\n","protected":false},"excerpt":{"rendered":"<p>\ud83c\udf04 Sunrise Hike \u2022 Movement \u2022 Meditation \u26f0\ufe0f Hello beautiful people Did you know that viewing sunlight circa sunrise (and sunset) provides the strongest 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